Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1

Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1

Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you’ll need is a mat.

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Taught by Shelly Nicole from Sovereign Hands Yoga. Follow Sovereign Hands at
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Filmed and produced by www.loscholos.co and www.thematproject.com

Music:
“Rain” from Roomful of Emptiness by Matti Paalanen
“Cylinder Nine” by Chris Zabriskie

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